Author Archives: BROM

FSN – Striper Fishing on Lake Hartwell

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This week Bob is joined by two South Carolina Outdoorsmen, Representative Brian White, and Representative Mike Pitts, from the SC House of Representatives. Brian and Mike will discuss their years of support for Hunting, Fishing and the Shooting Sports, as well as their leadership on the SC and National Congressional Sportsman’s Caucus. Bob will have the chance to discuss their love for the outdoors while reeling in some summer lake stripers on Lake Hartwell in the upstate of South Carolina. A show you will surely enjoy, so don’t miss it.

Pursuit – Lake Hartwell Striper Fishing

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This week Bob is joined by two South Carolina Outdoorsmen, Representative Brian White, and Representative Mike Pitts, from the SC House of Representatives. Brian and Mike will discuss their years of support for Hunting, Fishing and the Shooting Sports, as well as their leadership on the SC and National Congressional Sportsman’s Caucus. Bob will have the chance to discuss their love for the outdoors while reeling in some summer lake stripers on Lake Hartwell in the upstate of South Carolina. A show you will surely enjoy, so don’t miss it.

FSN – South Carolina Small Mouth Bass Fishing

broad riverThis week Bob is back in the heart South Carolina searching for small mouth bass. Don’t believe South Carolina has small mouth bass?  Well Mike McSwain will join Bob on the fast moving water of the Broad River, just north of Columbia and  change your mind about summer fishing for small mouth bass in South Carolina.  Don’t miss this action!!

San Marzano Tomato & Strawberry Gazpacho Recipe

1 28oz Can Peeled, San Marzano Tomatoes (Or your favorite brand of tomatoes)

2 Pints Fresh Strawberries

½ each English Cucumber, Peeled, roughly chopped

1 teaspoon Red Onion, Peeled, Germ Removed, & Minced

¼ teaspoon Ground Kombu (Optional)

1Tablespoon Mayonnaise (Optional)

As needed:
Kosher salt
Banyuls or Sherry Vinegar
Agave or Honey
Ground coriander (about 1/8 teaspoon)

1st
Wash, Hull and ¼ the strawberries. Then prepare the cucumber and red onion as directed and place in a food processor or blender.

2nd
Add the Canned tomatoes to the food processer/blender and puree smooth
(If using, add the mayonnaise and Kombu, then continue to puree until smooth)

3rd
Season the soup with kosher salt, Ground coriander (approximately 1/8 teaspoon), Banyuls or Sherry vinegar, Agave or Honey to taste.

4th
Pass through a fine mesh strainer, Adjust the consistency with a little cold water or tomato juice; as needed.
Chill completely, and serve

At the restaurant we typically garnish the soup with micro basil, candied coriander seeds, Lemon “caviar”, compressed strawberries and Lemon infused olive oil. However, we always encourage home cooks to be creative by adding as many (or as few) layers of sophistication as you like.

Nate Whiting
Executive Chef
Tristan
Charleston, South Carolina

Pan Seared Flounder with Vegetable Vinaigrette &Crispy Potatoes

Here’s a great recipe from Chef Jerome Coleman, featuring a little pan seared flounder with vegetable vinaigrette and crispy potatoes!

Flounder Filet
¼ c chopped fresh parsley
1 medium tomato, peeled and slices

Vegetable Vinaigrette:
½ cup red wine
½ tsp salt
¼ tsp fresh garlic minced

Combine above ingredients for vinaigrette and let macerate while cutting the following into a fine, even dice:
½ red bell pepper
½ green bell pepper
1 stalk celery
1 small carrot

Add all above in ingredients to 1-cup extra virgin olive oil. Add 2tbsp chopped calamata olives.
Lightly season the flounder and dust with fresh parsley. Place in a hot skillet with skin side down. Sear for 2 minutes on one side, than 2-3 min on the other side. Place the Flounder on plate of slice tomatoes slices.
Top with vegetable vinaigrette, than top again with crispy shoestring potatoes.

FSN – Summer Striper Fishing on Lake Murray

An image of LAke Murray. Fishing.

Lake Murray – Southern Striper Fishing.

Lake Murray is located in the heart of South Carolina, and everyone knows it’s one of the finest deep, freshwater fishing lakes in the Southeast, that offers both cold and warm water fisheries. This week, Brad Taylor & Huey Chapps of Taylor Outdoors, LLC will join Bob to do a little summertime striper fishing. These guides have over 50 years of combined fishing experience on Lake Murray and know all about hooking up on large freshwater stripers that hold up in the deep clear waters of Lake Murray. If you love striper fishing, tune in this week on the Pursuit channel for another great fishing adventure!

Spice Rubbed Trigger Fish & Goat Cheese Grit Cake Recipe

Southern Spiced Trigger

Spices—yield .5 cup

2 tbsp. dried onion flakes

1 tbsp. garlic powder

4 tsp. dried thyme

2 tsp. salt

2 tsp. ground all spice

½ tsp. nutmeg

½ tsp. cinnamon

1 tbsp. sugar

2 tsp. black pepper

1 tsp. cayenne pepper

1 tsp. crushed red pepper

 

Combine all ingredients for rub.

 

Trigger

Preheat oven 350 degrees

Wash and clean fish, score skin side three times to prevent curling when cooking. Rub all spices on trigger skin side down (meat side). On medium high heat place ½ cup of clarified butter into skillet. When the butter begins to bubble lay fish down skin side up and cook on this side for approximately two minutes. Flip the fish over and gently apply pressure with your tongs or utensil to also prevent from curling.  Once both sides are seared, put fish on a half sheet pan and continue cooking in over for three minutes.

 

Goat Cheese Grit Cake

Yield- six 4 oz. grit cakes

4 cups 2% milk

4 cups chicken stock

2 cups yellow stone grits

½ tbsp. caper juice

2 tbsp. goat cheese

1 tsp. black pepper

½ cup clarified butter

 

Bring milk and chicken stock to boil. Add grits. Simmer for about 5 minutes or until thick. Turn heat down to low and add goat cheese, caper juice and black pepper. Pour grit mixture into half sheet pan and refrigerate for four hours or until set.

Cut grit cakes into triangles.

Heat clarified butter in skillet. The pan needs to be very hot in order for cake not to stick. Sear on both sides for two minutes or until light brown.

Pursuit – Summer Striper Fishing on Lake Murray

An image of LAke Murray. Fishing.

Lake Murray – Southern Striper Fishing.

Lake Murray is located in the heart of South Carolina, and everyone knows it’s one of the finest deep, freshwater fishing lakes in the Southeast, that offers both cold and warm water fisheries. This week, Brad Taylor & Huey Chapps of Taylor Outdoors, LLC will join Bob to do a little summertime striper fishing. These guides have over 50 years of combined fishing experience on Lake Murray and know all about hooking up on large freshwater stripers that hold up in the deep clear waters of Lake Murray. If you love striper fishing, tune in this week on the Pursuit channel for another great fishing adventure!

Pan Seared Flounder with Vegetable Vinaigrette Recipe

Love Flounder? Well here’s a great recipe from Chef Jerome Coleman!

Flounder Filet

  • ¼ c chopped fresh parsley
  • 1 medium tomato, peeled and slices

Vegetable Vinaigrette:

  • ½ cup red wine
  • ½ tsp salt
  • ¼ tsp fresh garlic minced

Combine above ingredients for vinaigrette and let macerate while cutting the following into a fine, even dice:

  • ½ red bell pepper
  • ½ green bell pepper
  • 1 stalk celery
  • 1 small carrot

Add all above in ingredients to 1-cup extra virgin olive oil. Add 2tbsp chopped calamata olives.

Lightly season the flounder and dust with fresh parsley. Place in a hot skillet with skin side down. Sear for 2 minutes on one side, than 2-3 min on the other side. Place the Flounder on plate of slice tomatoes slices.
Top with vegetable vinaigrette, than top again with crispy shoestring potatoes.

FSN – Red Fishing with Cincinnati Bengal, TJ Johnson

TJ JohnsonThis week on FSN, Bob is fishing with TJ Johnson, former South Carolina Gamecock and NFL Center for the Cincinnati Bengal’s before he heads off to training camp. Bob will discuss TJ’s love for the outdoors and his success as a South Carolina Gamecock Lineman under the HBC, Steve Spurrier. If you love football and the outdoors, be sure to tune in on FSN this week, because you won’t want to miss a single second of this week’s show!