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Blackened Mahi Mahi with Succotash | The Sportsman’s Table

Chef Hilton McLeod of F. E. Pop’s in Florence, SC shows Bob how he cooks Blackened Mahi Mahi with Succotash.

Blackened Mahi Mahi with Succotash


Ingredients

  • 6 oz Mahi filet
  • 4 TBLS blackening seasoning
  • 1 ear of sweet corn kernels off the cob
  • 6 okra pods cut in rounds
  • 6 heirloom grape tomatoes cut in half
  • 1/8 cup cooked Butter Beans
  • 1 TBLS diced sweet onion
  • 1.5 teaspoon minced garlic
  • 4 Fresh basil leaves
  • Squeeze of 1/2 a lemon
  • Couple splashes of wine
  • 1 TBLS oil
  • 4 pads of butter

Procedure:

For fish…

  1. On plate spread out blackening seasoning, then lay fish on top to coat, flip fish to coat the other side
  2. In hot skillet, melt three pads of butter
  3. Add fish, to pan.. cook approximately 2 minutes, then flip until done. Cooking time will vary upon the thickness of the filet. (Remember it’s a whole lot easier to correct undercooked fish than it it is to correct over-cooked fish.)

For succotash…

  1. Add oil to pan
  2. Add corn to let it have a minute or so head start on the other veggies
  3. Add okra, onions and butter beans cook another minute
  4. Add garlic and tomatoes for 30-45 secs ( careful not let garlic burn)
  5. Add wine 15 seconds 6. Add remaining butter and basil leaves 7. Turn off skillet add lemon and salt pepper to taste
  6. Swirl pan until butter, lemon, basil as well as salt and pepper are married into the succotash.

Place succotash on plate with fish on top. Squeeze what’s left of the lemon over everything.
Stick fork in the fish and succotash, then place in mouth and chew…repeat as necessary.

Seared Snapper Recipe | The Sportsman’s Table

Seared Snapper “Francaise” Over Rice With Farm Fresh Vegetables


Tom Mullally – 2 Portion Yield

Procedure:

Take two – 6-7 ounce snapper fillets and lightly season both sides with salt & pepper. Lightly dredge raw snapper in ap flour, then egg wash, then in hot oil on medium high heat. Add snapper to the oil until you get a nice golden brown on both sides.

Finish snapper fillets in a 400 degree oven for 5-10 minutes until cooked and flaky.

Cook about ¾ Cup of your favorite raw rice until fluffy, about 25 minutes

Cook about 2 cups total of your favorite mixed vegetables. Reheat the vegetables in melted whole butter over medium-low heat. Season to taste.

Lastly, squeeze some fresh lemon over the fish to complete the dish.