Tag Archives: Salmon

Seared Salmon over Lentils | The Sportsman’s Table

Chef Tom Mullally creates a dish with fresh Faroe Island Salmon.

International Culinary Institute of Myrtle Beach
Lake Murray Country

Seared Salmon over Lentils with Fresh Lemon

2 Portions


Ingredients

  • 2 – 5/6 oz each, Salmon Fillets
  • ½ Cup Raw Lentils
  • 1 Quart Vegetable Stock
  • 2 Portions of your Favorite Vegetables
  • 1 Lemon

Procedure:

Take 2 Raw Salmon Fillets and Lightly Season both sides with Salt and Pepper. Pre-Heat in a Non-Stick Sauté Pan on Medium High Heat and add a Splash of Salad or Vegetable oil to the Pan.

Gently Place the Salmon on the Hot oil and sear Both Sides until Golden Brown. Now Place the Salmon in a 400 degree oven for 5-8 Minutes, depending on the thickness of the Fish.

Boil Lentils in about 2 Cups of Vegetable Stock for About 15 minutes until Tender. Strain and Reheat in Whole Butter and Season to Taste

Use the Leftover Vegetable Stock to Blanch your Favorite Fresh Vegetables in. Strain and Reheat in Whole Butter, Season to Taste

Place a small pile of Cooked Lentils in Center of Plate

Place Salmon on Top of Lentils and Squeeze Fresh Lemon Juice over the Fish. Garnish with Fresh Vegetables around the Fish.

Bon Appetit! Enjoy this Healthy Dish!

Qulture Grilled Salmon Fatboy Salad | The Sportsman’s Table

Chef Consuelo Casey of Qulture Restaurant serves up her Grilled Salmon Fatboy Salad.

https://www.facebook.com/pages/category/Restaurant/Qulture-of-Florence-258871544987699/

Grilled Salmon Fatboy Salad.


Ingredients

  • 1  4 oz Salmon
  • 2  slices of Turkey bacon
  • 3 /4  cups of organic mixed greens 
  • 1/2  cup spinach 
  • 1   Cucumber 
  • 1   Tomato 
  • 1/2  red onion
  • 1/2  cup of mixed cheese
  • 1/4  cup of homemade Pineapple Habanero glaze
  • 1  lemon
  • 1  Golden potato 
  • Salad Dressing of choice.

Salmon Salad | The Sportsman’s Table

The Sportsman’s Table returns to Deck 383 right on the Waccamaw River, beautiful setting, and guest chef Jermaine Alston. Today, Jermaine serves up one of his Summer best sellers: Deck Salmon Salad.

DECK SALMON SALAD


Chef Jermaine Alston, Deck 383

Ingredients

  • 1 piece 6 oz. salmon
  • 8 oz. salad mix
  • 4 slices of cucumber, peeled
  • 4 tomato wedges
  • 5 slices of red onion, cut in half
  • 2 oz. walnuts
  • 2 oz. Candied pecans
  • 4 oz. bleu cheese crumbles
  • 4 oz. balsamic vinaigrette

Procedure:

Cook salmon to medium temperature.  Place 8 oz. of salad mix in a salad bowl.  Top with tomatoes, cucumbers, red onions, walnuts, candied pecans and bleu cheese crumbles.  Place salmon on top, in the middle of the dish, and dress with the balsamic vinaigrette