The Sportsman’s Table

The Sportsman's Table brought to you by Lake Murray Country
  • Banana Pudding Cheesecake | The Sportsman’s Table

    ICI Pastry Arts Student Lacie Rogers demonstrates a delicious dessert recipe for Banana Pudding Cheesecake.

    International Culinary Institute of Myrtle Beach
    Lake Murray Country

    Banana Pudding Cheesecake


    Ingredients

    • 3 lbs room temp cream cheese 
    • 1.5 cups sugar 
    • 2 oz banana liquor 
    • 6oz chopped bananas 
    • 1 oz sugar in the raw 
    • 1oz vanilla 
    • 3 eggs 

    For crust

    • 3oz of melted butter 
    • 8oz crushed vanilla wafers 
    • Blend these two items together until wet sand like 
    • Press into cake pan and par bake 5 minutes at @350 

    Assembly

    Cream cream cheese and sugar together until no lumps form. 
    Add vanilla liquor and bananas mix 5 minutes.
    Add 3 eggs one at a time until fully incorporated.
    Bake for 2 hours at 250°. 
    Let rest on the rack until cool then place in fridge. 

    Garnish 

    Cut 1 banana into thin slices then top with sugar in the raw and torch

  • Local Sea Bass | The Sportsman’s Table

    Executive Chef Tom Mullally demonstrates a local Sea Bass dish.

    International Culinary Institute of Myrtle Beach

    Seared Fresh Local Flounder with Spinach Mousse Over Basmati Rice with Vegetables and Tomato Sauce

    (2 Portions)


    Ingredients

    • 2 – 5/6 oz Flounder
    • 1 – 12 oz Bag of Spinach
    • 1 Cup of Cooked Rice
    • 1 Cup of your Favorite Cooked Vegetables
    • ½ Cup Tomato Sauce
    • Parmesan Cheese

    Procedure:

    *Spinach Mousse is Optional – Take 3-4 oz of Raw Flounder and trim excess and dice medium.  Sauté 8 ozs of Raw Spinach in Oil or Butter over Medium Heat until cooked. (wilted, about 1-2 minutes) Cool Spinach and Chop Fine.  Add Diced Flounder, trim, the cooked Spinach.  One Egg Yolk, and 1 oz of Heavy Cream to a Cuisinart and Puree.  Season to Taste.  You just made a Spinach Mousse with Flounder trim.

    Lightly Season Raw Pieces of Flounder.  Place Spinach Mousse over Flounder Fillet, then place a piece of Flounder over the Spinach Mousse so the Mousse, is in between 2 pieces of Flounder.  Now Lightly Brown both sides of Flounder searing in oil over Medium-High heat.  Then Place in a 400-degree oven for 10-12 minutes.

    Place the left over Spinach, cooked, in the Center of the Plate.  Now add Your cooked rice and vegetables to Garnish.   Place the cooked Flounder over the Spinach Bed.  Add Dollops of Tomato Sauce to the Dish and garnish the flounder with Parmesan and Scallions or Parsley.

    Enjoy!

  • Dashi Roasted Wild Mushroom & Artichoke Farro Risotto | The Sportsman’s Table

    Chef Raiford King of Olde Kings Catering shows Bob a new take on risotto.

    International Culinary Institute of Myrtle Beach
    Lake Murray Country

    Umami Farro Risotto


    Prep Time: 15 min  | Cook Time: 30 min  | Total Time: 45 min  | Difficulty: Medium  | Servings: 6 

    Ingredients

    • 9 ounces Farro, uncooked
    • 1 cup Canned Artichoke Hearts, drained, rinsed, and dried, roughly chopped 
    • 1 cup Oyster Mushrooms, roughly chopped 
    • 4 quarts Chicken Broth
    • 1 cup Aged Goat’s Milk Gouda, ½ cup for risotto, ½ cup reserved for garnish
    • 5 ounces Unsalted Butter, softened
    • 2 tablespoons Soy Sauce
    • 2 tablespoons Mirin
    • 1 teaspoon Gochugaru
    • 2 tablespoons Dashi Powder
    • 4 tablespoons Olive Oil
    • Salt & Pepper, to taste

    Directions:

    Bring 2 quarts chicken broth to a boil. Once at a boil, add salt & pepper and farro to broth. Allow to simmer at medium heat for 10 minutes. Remove from heat and allow to sit for 3-4 minutes. Strain farro and spread on sheet pan to cool.

    Preheat oven to 375°. In a large mixing bowl toss mushrooms, artichokes, soy sauce, mirin, gochugaru, Dashi powder, and olive oil. Mix well and spread evenly on sheet pan. Roast while stirring occasionally. Approximately 15-20 minutes or until liquid has evaporated and vegetables are slightly crispy. Set aside.

    In a sauté pan or large sauce pan over medium high heat add 2 tbsp butter. Begin adding two handful of cooked farro and two handful of vegetable mixture. Start stirring immediately. With remaining chicken broth, add small ladle to farro. Continuously stirring. Cook vigorously. Add 1/4 cup cheese. Add broth as needed. Add remaining farro and vegetables. Repeating the process. Once all incorporated add remaining butter. Stirring to make sure risotto does not stick. Cook until farro is soft and creamy. Taste and season if desired. 

    Immediately plate. Garnish with remaining cheese and chives (optional)

    Notes:

    Substitutions:
    Fresh, steamed Artichoke Hearts
    Vegetable Broth
    Shaved Parmesan
    Wild Mushrooms

  • Pistachio Cheesecake | The Sportsman’s Table

    Chef Julia Caldwell and former ICI student, now Sous Chef for Strand Catering shows Bob the process of creating a Pistachio Cheesecake.

    International Culinary Institute of Myrtle Beach
    Lake Murray Country

    Pistachio Cheesecake


    Ingredients

    • 180 g Graham crackers
    • 1/2 c pistachio (sweetened)
    • 3 tbsp sugar
    • 6 tbsp butter (melted)
    • 32 oz cream cheese, room temp
    • 1 c pistachio paste
    • 1 1/4 c Sugar
    • 1/2 c sour cream, room temp
    • 4 Eggs, room temp
    • 1 tbsp Vanilla

    Procedure:

    Scrape the batter into the pan and bake for 1 hour or until set at 325⁰List

    Blend graham crackers and pistachios until crumbs. Add melted butter and sugar

    Press into lined and greased 9 inch springform pan. Bake at 325⁰ for 10 minutes

    Whip the cream cheese and sugar together. Scrape to avoid chunks.

    Add pistachio cream and sour cream. Scrape as needed.

    Add Eggs in 1 at a time. Add vanilla

    Wrap springboard pan with aluminum foil on the bottom, prepare a hot water bath for the pan

    Scrape the batter into the pan and bake for 1 hour or until set at 325⁰

  • Southern Chicken Scampi | The Sportsman’s Table

    Chef Ed Dombrowski of Lee’s Farmers Market demonstrates the preparing his Southern Chicken Scampi recipe.

    Lee's Farmers Market
    International Culinary Institute of Myrtle Beach
    Lake Murray Country
  • Baked Chicken | The Sportsman’s Table

    Chef Spencer Williams from Hook and Barrel Restaurant shows how to make baked chicken with whiskey cream sauce, featuring pan-seared chicken, caramelized apples and onions, a creamy bourbon sauce, and Carolina Gold rice, all finished with a choice of fresh garnish.

    Baked Chicken with Whiskey Cream Sauce


    • Prep chicken pieces by seasoning and pan-searing skin-side down until golden.
    • Bake chicken in the oven at 450°F for 10–12 minutes until cooked through.
    • Caramelize onions and apples in the same pan, adding a pinch of salt.
    • Make the sauce by deglazing the pan with bourbon, then adding chicken stock and reducing by half; stir in cream and combine with part of the caramelized onions and apples.
    • Serve by plating chicken over Carolina Gold rice and topping with the whiskey cream sauce; garnish with remaining apples, onions, and green onion or parsley.
  • Red Wine Poached Pears | The Sportsman’s Table

    Step into the kitchen with Bob and ICI student chef Julia Caldwell as she returns to the Sportsman’s Table to prepare Red Wine Poached Pears, a sophisticated dessert perfect for any occasion.

    International Culinary Institute of Myrtle Beach
  • Barbeque Shrimp | The Sportsman’s Table

    Chef Ed Dombrowski from Lee’s Farmers Market shares a delicious twist on classic barbecue shrimp. Learn how to make a New Orleans-style barbecue shrimp bruschetta with a rich, garlicky lemon sauce, not your usual tomato-based barbecue. Perfect as an appetizer, this recipe combines plump shrimp, vibrant herbs, and a zesty sauce served on crispy ciabatta with herb cheese and fresh veggies.

    Lee's Farmers Market
    International Culinary Institute of Myrtle Beach
    Lake Murray Country
  • Blackened Triggerfish Alfredo | The Sportsman’s Table

    Chef Henry Ford, owner of Seven Seas Seafood in Murrells Inlet, shares his recipe for Blackened Triggerfish Alfredo: fresh local triggerfish, coated generously with blackening seasoning, crisped to perfection in a hot skillet, finished with a squeeze of lemon, and served over fettuccine covered in a homemade Parmesan Alfredo sauce.

  • Seared Pork Belly | The Sportsman’s Table

    Bob highlights ICI student chef Lacy Rogers who demonstrates a quick and flavorful seared pork belly recipe with demi-glaze, served alongside creamy mashed potatoes and glazed carrots.

    International Culinary Institute of Myrtle Beach