Bob heads back to the Blue Ridge Mountains to try his hand at Float fly fishing with the fly fishing guides from Chetola Resort.
Author Archives: BROM
Blueberry Tart | The Sportsman’s Table
Student Chef, Stephanie Lee, ICI Sophomore Culinary & Pastry Arts Student serves up a scrumptious blueberry tart for Bob.
Blueberry Tart
Student Chef, Stephanie Lee – ICI Culinary & Pastry Arts Student
Pate sucree dough(tart shell):
Ingredients
½ tsp Baking Powder
6oz Powdered sugar
8oz AP Flour
7oz Bread Flour
7oz Butter
3 1/2 oz Whole Eggs
1 tsp Vanilla
Procedure:
Sift together the flours and baking powder and set aside. Cream together the powdered sugar and butter for 1 minute. Add vanilla. Add the flour and eggs in thirds alternating between the eggs and flour till all the ingredients are incorporated and the dough comes together. Roll in a flat disk and wrap with plastic wrap. Let rest in the cooler for 30 min. Roll out to 1/8 inch thickness and fill tart or pie shell with dough. Bake at 350 for 10 to 15 minutes till golden brown. Let cool completely.
Blueberry Filling
Ingredients
- 8oz blueberries purée
- 2oz sugar
- 1 ½ tbsp lemon juice
- 1 tbsp corn starch
Procedure:
Heat purée, sugar and lemon juice in a pot till it begins to simmer. Mix cornstarch with water to make a slurry. Slowly add slurry to blueberry purée till it thickens. Cook for 1 minute and reserve for later.
Seared Grouper | The Sportsman’s Table
International Culinary Institute of Myrtle Beach Student Chef, Missy Vitez demonstrates a seared grouper method for Bob.
Georgetown Offshore (Part 1)
Offshore of South Carolina offers some of the best fishing in the world and today Bob and his guest Tommy Scarborough of Coastal Outdoor Adventures take advantage of a great spring day to just have a fun day offshore fishing.
Book your next trip with Capt. Tommy.
Georgetown Coastal Adventures
Stuffed Quail & Carolina Grit Cakes | The Sportsman’s Table
Quail & Grit Cakes
John Boulanger – Executive Chef of “Abundance Restaurant” in Myrtle Beach, SC
Ingredients
- 4 deboned whole Manchester quail
- 2 cups fresh spinach
- 1 tbsp minced garlic
- 2 cups chopped cremini mushrooms
- 3/4 lbs unsalted butter
- 1 qt heavy whipping cream
- 3 cup stone ground grits (uncooked)
- 1/4 cup grated pecorino cheese
- 2 tbsp cocoa powder
- 6 cups chicken stock
- 1/4 cup chopped roasted peanuts
- 2 dehydrated guajillo chiles
- 2 tbsp palm sugar
- Sea salt
- Toasted ground black pepper
- Olive oil
- 3 whole eggs
- 1 cup AP flour
- 1 cup bread crumbs
Procedure:
Mole sauce:
Toast cocoa powder, guajillo chiles and peanuts until aromatic on low heat.
Add 4 cups chicken stock and palm sugar, reduce liquid by 1/2.
Remove from heat and purée in a blender until smooth.
Season with salt and pepper to taste.
Stuffing
Add 2 tbs butter to pan and sauté mushrooms until tender.
Once mushrooms are tender add spinach, garlic and lightly wilt the spinach.
Add 1/2 cup heavy whipping cream then season with salt and pepper to desired taste.
Let mixture simmer on low heat until cream begins to thicken.
Take the pan contents and place into a blender then pulse until nice chunky but smooth consistency.
Once mixture is cool stuff the mixture into the chest cavity of the quail.
Grits
Place 1/2 pound butter, 3 cups heavy cream and 2 cups chicken stock into a pot and begin to simmer.
Add the grits into the simmering liquid stirring frequently on low simmer (do not allow the grits to boil).
When the grits begin to bloom and firm up fold in pecorino cheese allowing it to simmer for an additional amount of time while seasoning with salt.
Once desired consistency has been reached for the grits ( a velvety smooth but not mushy still a slight bit firm) remove from heat and chill until firm.
Once cook punch grits into a round cake.
Beat eggs until egg wash is made.
Take the grit cakes and dredge them in ap flour, then egg wash and finish in the breadcrumbs.
Lightly fry the grit cakes until golden brown and warm throughout.
Quail cook
Preheat oven to 350 degrees Fahrenheit
- season quail with salt and pepper
- Place oil in a sauté pan (preferably cast iron) and then add quail breast side down in the pan once pan has been heated over medium high heat
- Once quail begins to crisp and turn golden flip it over and place pan in the oven for 6-8 minutes
- Pull the pan out and the quail is ready to be served
Plate and enjoy.
SC Senators at Southern Woods Plantation
Bob is in Sylvester, Georgia quail hunting at Southern Woods. Joining Bob will be South Carolina Senators Brad Hutto and Thomas McElveen, who will discuss importance of preserving the natural resources in the state of South Carolina.
Southern Woods Plantation Quail Hunting with Hugh Weathers
On this episode Bob is back at Southern Woods Plantation quail hunting with special guest South Carolina Commissioner of Agriculture Hugh Weathers and Sonny Perdue, former Secretary of Agriculture and former Governor of the state of Georgia.
Coconut Encrusted SC Mahi Mahi | The Sportsman’s Table
Jake Rowles, Executive Chef at “The Parsons Table” in Little River, SC is on hand at ICI to show Bob his Coconut Crusted Mahi Mahi recipe.
Coconut Encrusted SC Mahi Mahi
Jake Rowles – Executive Chef at “The Parsons Table” in Little River, SC
Ingredients
- COCONUT
- ENCRUSTED SC
- MAHI MAHI
- FLOUR
- EGG WASH
- COCONUT FLAKES
Procedure:
- SEAR 2 MIN EACH SIDE
- FINISH IN OVEN AT 350
- DEGREES 15 MIN
BERRY CITRUS GLAZE
- 1 CUP SC STRAWBERRY
- 1 CUP BLUEBERRY
- 1 CUP BLACKBERRY
- 1 CUP STRAWBERRY DAQUIRI
- 1 CUP ORANGE JUICE
- ½ SUGAR
- 1 TSP GROUND GINGER
- 1 TSP VANILLA
- 1 LIME ZESTED/ JUICED
- 1 LEMON ZESTED/ JUICED
- 1 ORANGE ZESTED JUICED
High Rock Lake Part 2
Nascar Legend Richard Childress is the guest this week as we talk fishing, RCR Racing Museum, and Childress Vineyards.
Shrimp with Grit Cakes | The Sportsman’s Table
Local Carolina Shrimp Over Scallion Polenta Cake Topped With Blackberry Bacon Jam
Shaun Baxter – Chef/Owner of Heirloom Bistro in Myrtle Beach, SC
Yields 4 portions
Ingredients
- 12 LARGE SHRIMP
- BACON BLACKBERRY JAM
- 1 pound bacon
- 1 tablespoon butter
- 1 onion
- ¼ cup brown sugar
- 1 tablespoon apple cider
- vinegar
- ¼ cup honey
- 2 pints of blackberry
- ¼ cup water
- salt and pepper to taste
- SCALLION POLENTA CAKE
- 4 cups of water
- 2 cup polenta
- 1 bundle of scallions
Procedure:
BACON JAM
- Dice bacon and sauté until crispy golden brown
- Remove bacon grease and add diced onion and sauté until tender
- Add honey, brown sugar, and blackberries. Cook until thick and gooey
- Add water and cook until dry
- Take ¾ of jam and purée until smooth then move to mixing bowl and add in the remaining ¼ of jam and fold together
POLENTA CAKE
- Prepare grits the night before
- Bring 4 cups of water to a boil and add in 2 cups of polenta and stir constantly
- Cook for 20 minutes until polenta is firm
- add in scallions stir, then spread out on sheet tray and cool overnight
- Cut into desired shaped dust with flour and fry in a scorching hot pan with oil
CAROLINA SHRIMP
- Peel and devein shrimp
- Throw in pan with hot oil and cook until plump and firm.