Tag Archives: International Culinary Institute of Myrtle Beach

Parmesan Grouper | The Sportsman’s Table

Grouper Parmesan over Pasta with Vegetables & Tomato Sauce

2 Portions


Procedure:

  • Take 2-6oz portions of Grouper and lightly season both sides. Dredge the top of the Grouper only in Flour, then egg wash, then parmesan cheese and press fish into the cheese
  • Place Oil and/or Butter in a sauté pan over medium-high heat. Sear the parmesan side for about 2 minutes until golden brown, then flip to other side for 2 minutes. Place in a 400-degree oven for 5-8 minutes to finish cooking. Toss your favorite cooked pasta in your favorite tomato sauce. Cook off and season your favorite vegetables in melted butter over medium heat.
  • ​When plating, place the pasta on plate first, then the cooked grouper half on the pasta and half off. Garnish with Cooked Vegetables. Place a line of tomato sauce and parmesan cheese over the grouper and serve.

Seared Duck Breast | The Sportsman’s Table

Executive Chef Instructor Tom Mullally shows Bob a seared duck recipe.

Seared Duck Breast over Basmati Rice with Cranberry-Almond Cabernet Sauce, and fresh Vegetables

2 portions


Procedure:

  • Take two duck breasts and lightly season both sides with salt and pepper.
  • Heat a sauté pan with 2 tbsp of oil over medium-high heat and sear Duck Skin side down for about 2 minutes until duck skin is crispy, then flip duck onto other side for 2 minutes.
  • Finish the duck in a 400-degree oven for 7-10 minutes until duck has an internal temperature of 130 degrees for a medium pink breast.
  • ​Take a ½ cup of raw basmati rice and simmer in one cup of chicken stock over medium-low heat for about 25 minutes covered until rice is light and fluffy.
  • Add 1 tbsp of whole butter and season taste with salt and pepper.
International Culinary Institute of Myrtle Beach
Certified South Carolina

Black Sea Bass | The Sportsman’s Table

International Culinary Institute of Myrtle Beach Student Chef, Charlie Unger serves up a Black Sea Bass, Leek Hushpuppies, Andouille Sausage and Local Little Neck Clams recipe for Bob.

Black Sea Bass with Leek Hush Puppies, Andouille Sausage and Local Little Neck Clam etouffee


Charlie Unger

Yield: 4 portions

For the fish: 1 lb of black sea bass fillet, portion into 4 equal portions

Sear the Sea bass skin side down in a hot pan when all components of the dish come together.

For the Leek hushpuppy:

Ingredients

  • ½ c flour
  • ½ c cornmeal
  • 1 egg
  • 1 teaspoon baking soda
  • ½ c thinly sliced leeks
  • 1 teaspoon salt
  • ¾ c buttermilk
  • 2 tablespoons honey

Procedure:

To make leek hushpuppies first mix the dry ingredients, flour, salt cornmeal, and baking soda and mix with a whisk. Next mix together the wet ingredients, buttermilk, honey, and egg. Lastly, mix the wet ingredients into the dry ingredients, once mixed add the sliced leeks.

To fry: Using a heavy pot or sauce pot fill halfway with frying oil and heat to 350F. Once at 350F fry hushpuppies by dropping 1 to 2 oz of batter into the oil and fry until both sides are golden brown and cooked all the way.

For the Braised leeks:

Ingredients

  • 2 whole leeks
  • 1 clove garlic minced
  • 1 cup fish stock
  • 1 T salt
  • ½ t black pepper

Procedure:

Cut the tops off leeks and reserve for the leek hushpuppies. Take the bottom of the leeks and cut the leek into 2 in cylinders, wash good to get out any dirt. To cook, sear the leeks on both sides in a sauté pan with oil, sear the leeks like a scallop then deglaze the pan with fish stock, add garlic and seasoning and braise in the oven for 30 min at 350F.

For the clam etouffee:

Ingredients

  • 1- dozen clams
  • 2 oz butter
  • 2 oz flour
  • ½ red and green bell pepper, small diced
  • 1 stalk of celery, small diced
  • ½ Yellow onion small diced
  • 3 cups fish stock
  • ¼ t cayenne
  • ½ t cumin
  • 1 t salt

Procedure:

To make etouffee, first clean the clams in ice and cold water to remove any sand. Next, make the base of the sauce, which is a brown roux, melt butter in a 2 qt sauce pot then add the flour and mix until smooth. Keep mixing at med heat and adjust the heat so that the roux does not burn but that it is slowly developing color. The roux should take about 15-30 min depending on the level of heat, it should look like milk chocolate. Once the roux has a milk chocolate hue add the onions, celery and bell peppers and sweat for 5 min or until the onions are translucent. Once translucent deglaze with fish stock and season with cumin, cayenne, and salt. When pouring in the fish stock pour in slowly and mix vigorously so the roux does not clump up. Mix until smooth and reduce until it forms a sauce like consistency. When plating adds clams to the sauce and cook until the clams open, remove and get all components ready to plate.

Blueberry Tart | The Sportsman’s Table

Student Chef, Stephanie Lee, ICI Sophomore Culinary & Pastry Arts Student serves up a scrumptious blueberry tart for Bob.

Blueberry Tart


Student Chef, Stephanie Lee – ICI Culinary & Pastry Arts Student

Pate sucree dough(tart shell):

Ingredients

½ tsp Baking Powder
6oz Powdered sugar
8oz AP Flour
7oz Bread Flour
7oz Butter
3 1/2 oz Whole Eggs
1 tsp Vanilla

Procedure:

Sift together the flours and baking powder and set aside. Cream together the powdered sugar and butter for 1 minute. Add vanilla. Add the flour and eggs in thirds alternating between the eggs and flour till all the ingredients are incorporated and the dough comes together. Roll in a flat disk and wrap with plastic wrap. Let rest in the cooler for 30 min. Roll out to 1/8 inch thickness and fill tart or pie shell with dough. Bake at 350 for 10 to 15 minutes till golden brown. Let cool completely.


Blueberry Filling

Ingredients

  • 8oz blueberries purée
  • 2oz sugar
  • 1 ½ tbsp lemon juice
  • 1 tbsp corn starch

Procedure:

Heat purée, sugar and lemon juice in a pot till it begins to simmer. Mix cornstarch with water to make a slurry. Slowly add slurry to blueberry purée till it thickens. Cook for 1 minute and reserve for later.