Tag Archives: International Culinary Institute of Myrtle Beach

Blue Crab Fried Rice | The Sportsman’s Table

Chef Ed Dombrowski of Lee’s Farmers Market cooks up a blue crab dish with fried rice dish.

Lee's Farmers Market
International Culinary Institute of Myrtle Beach
Certified South Carolina

Blue Crab Fried Rice


Ed Dombrowski

Ingredients

  • 1.5-2 tablespoons oil 
  • 1 tablespoons ginger (minced) 
  • 1 cloves garlic (minced) 
  • 2 cups cooked white rice 
  • 0.13 teaspoon white pepper 
  • 1.5 tablespoons fish sauce 
  • 0.5 tablespoon soy sauce 
  • salt (to taste) 
  • 1 egg (beaten) 
  • 0.5 cup cooked lump crab meat (half of a 16 oz. can/225g) 
  • 1 scallions (chopped) 
  • 0.13 cup cilantro (chopped) 
  • Lime wedges

Procedure:

1. First, prep all of your ingredients, including your aromatics–ginger, garlic, cilantro, and scallion. Prep the beaten eggs as well and set them aside. Only when you have all the ingredients prepared and ready to go should you start cooking. 

2. Heat the cooking oil in a wok over medium-high heat. Add the ginger first, stirring for 30 seconds. Then add the garlic. When the garlic is just cooked (before it starts to turn golden), add the cooked rice to the wok, and turn up the heat to high. Stir fry the rice for 3 minutes or so until it’s thoroughly combined with the ginger/garlic mixture and/or warmed through if you’re using leftover rice. 

3. Now for the flavorings: add the white pepper, fish sauce, soy sauce to the rice. 

4. Using your spatula, spread the rice out into an even layer along the surface of the pan. Pour the beaten egg evenly over the rice. Stir the rice until all of the egg is cooked and incorporated. The egg coats the rice and makes for a most excellent savory experience. Much better than broken up bits/huge chunks of scrambled egg throughout. 

5. Before adding the crab, use your spatula to once more spread the rice evenly in the pan. Add the crab to the rice and stir fry thoroughly. When the crab is warmed through, add the scallion and cilantro and stir-fry briefly until the herbs are just wilted. Serve and finish with a squeeze of lime and your favorite chili oil

Serves 2

Charcuterie Board | The Sportsman’s Table

It’s a recipe for parties, tailgating, just let your creativity take over for this dish. Today’s chef is Executive Chef Instructor Tom Mullally at the International Culinary Institute of Myrtle Beach & Owner of “Strand Catering”

International Culinary Institute of Myrtle Beach
Certified South Carolina
Certified South Carolina

Charcuterie Items for Charcuterie Board


Ingredients

  • Assorted Cheese (3-4 Varieties)
  • Assorted Meats: Prosciutto, Salami, Sausage, etc.….
  • Assorted Pickled Vegetables
  • Candied Nuts: Almonds, Pecans, Walnuts
  • Cornichons (Small Pickles)
  • Date Puree or Whole Dates, Dried Fruits, Dried Apricots
  • Fresh Assorted Berries
  • Olives
  • Crackers & Sliced Baguette Bread

Let Your Imagination Run wild and Go with It!

Parmesan Grouper | The Sportsman’s Table

International Culinary Institute of Myrtle Beach
Certified South Carolina
Certified South Carolina

Grouper Parmesan over Pasta with Vegetables & Tomato Sauce

2 Portions


Procedure:

  • Take 2-6oz portions of Grouper and lightly season both sides. Dredge the top of the Grouper only in Flour, then egg wash, then parmesan cheese and press fish into the cheese
  • Place Oil and/or Butter in a sauté pan over medium-high heat. Sear the parmesan side for about 2 minutes until golden brown, then flip to other side for 2 minutes. Place in a 400-degree oven for 5-8 minutes to finish cooking. Toss your favorite cooked pasta in your favorite tomato sauce. Cook off and season your favorite vegetables in melted butter over medium heat.
  • ​When plating, place the pasta on plate first, then the cooked grouper half on the pasta and half off. Garnish with Cooked Vegetables. Place a line of tomato sauce and parmesan cheese over the grouper and serve.

Seared Duck Breast | The Sportsman’s Table

Executive Chef Instructor Tom Mullally shows Bob a seared duck recipe.

International Culinary Institute of Myrtle Beach
Certified South Carolina
Certified South Carolina

Seared Duck Breast over Basmati Rice with Cranberry-Almond Cabernet Sauce, and fresh Vegetables

2 portions


Procedure:

  • Take two duck breasts and lightly season both sides with salt and pepper.
  • Heat a sauté pan with 2 tbsp of oil over medium-high heat and sear Duck Skin side down for about 2 minutes until duck skin is crispy, then flip duck onto other side for 2 minutes.
  • Finish the duck in a 400-degree oven for 7-10 minutes until duck has an internal temperature of 130 degrees for a medium pink breast.
  • ​Take a ½ cup of raw basmati rice and simmer in one cup of chicken stock over medium-low heat for about 25 minutes covered until rice is light and fluffy.
  • Add 1 tbsp of whole butter and season taste with salt and pepper.
International Culinary Institute of Myrtle Beach
Certified South Carolina